Assess Your Risk for Compassion Fatigue
Compassion Fatigue isn't just about workloads or what happens externally. It's about what happens internally and how each encounter wreaks havoc on our nervous systems and contributes to this compassion stress cycle. Our compassion fatigue workshops will teach helping professionals how to interrupt this cycle to serve from a full well of rejuvenation.
To combat the
Compassion Stress Cycle:
Healers will learn the C.A.L.M framework
which focuses on building psychological
competencies to master the demands of
work and life.
Through interactive activities, self reflection,
and relaxation techniques, healers will explore
The 5 Pillars of Self-Care to help them build a
foundation of self-awareness, self-compassion and
self-soothing strategies to use in the moment during
emotionally charged interactions.
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